Research suggests that laughing more may help us be healthier, happier, and more socially connected.
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.
Two new books explore what it looks like for people in multiple romantic partnerships to get older.
Cultivate a sense of compassion for yourself and others by trying a meditation rooted in loving-kindness, called "Metta."
Cultivating purpose, self-compassion, and connection can help you be well and improve your relationship with your child.
How can we feel more moments of joy? We explore the science of joy and how we can cultivate it in our everyday lives, with poet Ross Gay and…
When we feel cared for, our cortisol levels drop, we feel safe, and we handle stress better. Dacher leads a meditation to help us focus on…
This month, be your best self.
Communicating better can help you achieve your goals and deepen your relationships.
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year.
Studies are finding that isolation, stress, and uncertainty can cause forgetfulness and disorganization. Here’s what to do about it.
Men have fewer friends these days, which can hurt their well-being. Here are expert tips for fostering those relationships.
Ruminating about your relationship isn't a healthy way to solve any problems—and it may be a way to avoid your real feelings.
Our contributors award "Greater Goodies" to the TV shows that helped them to get through the pandemic.
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.