Climate change is a mental health issue, not just an environmental one. Compassion practices may help adolescents turn anxiety into action.
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness.
Two new books explore what it looks like for people in multiple romantic partnerships to get older.
Cultivating purpose, self-compassion, and connection can help you be well and improve your relationship with your child.
A new survey finds that only 14% of parents teach their kids the Golden Rule, and over a quarter don't even know what it is. Why?
The more often parents are on their smartphones in front of their kids, the lower the children's emotional intelligence.
While votes for the 2020 election are counted, our contributors weigh in on what we as individuals can do now to preserve our well-being and…
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here's how you can overcome that.
Sibling relationships affect us more than we probably realize—and we can work on improving them at any age.
The decision whether to cosleep with your baby is extremely controversial—and there are two sides to the story.
Print this list for Mother’s Day—or for your next family dinner or gathering.
For International Women's Day, we gathered articles that aim to help women take care of themselves and each other, make a living, raise…
A psychologist mines big data on teens and finds many ways this generation—the “iGens"—is different from Boomers, Gen Xers, and Millennials.